The Safety of Wearing Face Masks with Asthma: Debunking the Myths

With the ongoing COVID-19 pandemic, wearing face masks has become a new norm worldwide. However, for people with asthma, this has raised concerns about the safety and potential health risks associated with mask use. There are several myths circulating about the dangers of wearing masks for asthmatics, which can cause unnecessary fear and confusion. This article aims to debunk these myths and provide accurate information based on scientific evidence.

Myth 1: Wearing a mask can trigger an asthma attack

One common myth is that wearing a mask can trigger an asthma attack. However, according to the Asthma and Allergy Foundation of America (AAFA), there is no scientific evidence to support this claim. Masks are designed to be breathable and should not cause a significant decrease in oxygen levels. However, it’s important for individuals with severe asthma or other respiratory conditions to consult with their healthcare provider before using a mask.

Myth 2: Masks can cause carbon dioxide poisoning

Another myth is that wearing a mask can lead to carbon dioxide (CO2) poisoning. This is not true. While it’s true that re-breathing your own exhaled air can increase the amount of CO2 you inhale, the levels are not high enough to cause harm. The Centers for Disease Control and Prevention (CDC) states that CO2 molecules are small enough to easily pass through any cloth or surgical mask.

Myth 3: Asthmatics are exempt from wearing masks

Some people believe that asthmatics are exempt from wearing masks. While it’s true that some individuals with severe respiratory conditions may be advised not to wear a mask, this is not the case for everyone with asthma. The AAFA recommends that most people with asthma should wear a mask, especially when social distancing is not possible. However, they should choose a mask that fits well and is comfortable to wear.

Choosing the Right Mask for Asthmatics

Choosing the right mask can make a significant difference for people with asthma. Here are some tips:

• Choose a mask made of breathable material, such as cotton.
• Ensure the mask fits well and covers your nose and mouth completely.
• Avoid masks with valves, as they can allow virus particles to escape.
• Try different types of masks to find one that is comfortable and doesn’t cause breathing difficulties.

In conclusion, wearing a mask is generally safe for people with asthma. However, it’s important to choose a mask that is comfortable and fits well. If you have severe asthma or other respiratory conditions, consult with your healthcare provider before using a mask.